The full moon of July has resulted in Bologna an event for the Italian world of yoga. For the first time John Friend has played in Bologna a two-day workshop, the only Italian stop on his long European tour. And I am able to participate!
The situation was very similar to the picture: lots of fans to practice together, despite different levels of training.
E 'extraordinary practice so many, is created as a current empathy that allows you to take difficult positions supported by the presence of others, their breath becomes yours, their energy. Suddenly we move together, with harmony, as if guided by all the same music, coordinated. Being matched all on the same breath, concentrated, but be careful about who we are and attentive to the teacher's words. That is not only a master of a sport, but it becomes a master of life. And practice so hard that you understand your body and spirit are intimately linked, can not live separately, but that the welfare of one is the well-being of others. And also realize that your spirit, your breath, are only a small part of a whole, the more extended, which is humanity. Quell'Ohm sang together becomes a single, powerful sound that vibrates and it all sounded the same frequency. And suddenly the positions that normally do in class can not support, as if the presence of others is enough to make you understand where wrong, give you the courage to dare something more. And then you smile, and you discover you have more courage and more strength than you thought.
Thanks John, you gave me much more than two days of physical activity!
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